Emotional Intelligence: Motivation
eLearning / Online Course
Have you ever found a task so absorbing, you lost all sense of time? Chances are, you found that task so rewarding, you were highly motivated to do it again. That type of inner motivation is more powerful than external rewards such as money or fame. When you do tasks that you find inwardly rewarding, it creates positive emotions within you and helps boost your emotional intelligence.
Motivation is a key part of emotional intelligence. People who seek fulfilling goals that bring internal rewards can experience a positive psychological state called flow. Flow can lead to even greater motivation, happiness, and performance. If your teams find it hard to maintain their inner motivation, they can set themselves goals and challenges to keep it going.
About this course
Anyone who wants to improve their motivation will benefit from taking this course. They’ll learn what motivation is, the advantages of getting into a state of flow, and how to set some goals and challenges to improve their motivation.
The 4 elements of self-motivation1 out of 3 key points
The benefits of flow states2 out of 3 key points
How to create a plan to build your motivation3 out of 3 key points