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Emotional Intelligence: Motivation

eLearning / Online Course

Duration
10 Min
Approximately
Lessons
Five
Listen, Read, Watch
Materials
Yes
Development Plan
Language
En
100% English

Have you ever found a task so absorbing, you lost all sense of time? Chances are, you found that task so rewarding, you were highly motivated to do it again. That type of inner motivation is more powerful than external rewards such as money or fame. When you do tasks that you find inwardly rewarding, it creates positive emotions within you and helps boost your emotional intelligence.

Motivation is a key part of emotional intelligence. People who seek fulfilling goals that bring internal rewards can experience a positive psychological state called flow. Flow can lead to even greater motivation, happiness, and performance. If your teams find it hard to maintain their inner motivation, they can set themselves goals and challenges to keep it going.

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About this course

Yarket's Playlist

Anyone who wants to improve their motivation will benefit from taking this course. They’ll learn what motivation is, the advantages of getting into a state of flow, and how to set some goals and challenges to improve their motivation.

  • Listen to the intro to the Emotional Intelligence: Motivation online course
    2:07

You'll learn

  • The 4 elements of self-motivation
    1 out of 3 key points
  • The benefits of flow states
    2 out of 3 key points
  • How to create a plan to build your motivation
    3 out of 3 key points

Emotional Intelligence

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