Well-Being

10 Courses

Maintaining your well-being is crucial for living a healthy, balanced life. Learn the importance of prioritizing health and well-being.

Well-being and Productivity

Well-being and Productivity

Well-Being Essentials Collection

Learn about why taking care of yourself, and your well-being is the first step to being happy and productive at work every day.
Understanding Emotions

Understanding Emotions

Well-Being Essentials Collection

Understanding and managing your emotions and the emotions of your colleagues is a vital part of maintaining a productive workplace.
The Importance of Sleep

The Importance of Sleep

Well-Being Essentials Collection

Learn about why getting enough sleep is critical for performing well on the job and how it affects your physical and mental well-being.
The Importance of Good Work-life Balance

The Importance of Good Work-life Balance

Well-Being Essentials Collection

Find out how you can create a good work/life balance for yourself and why doing so will improve your productivity and overall well-being.
The Importance of Exercise

The Importance of Exercise

Well-Being Essentials Collection

Learn how regular exercise helps improve your physical and mental well-being and can make you more productive and efficient at work.
The Dangers of Sitting Down

The Dangers of Sitting Down

Well-Being Essentials Collection

Sitting for long periods of time can have serious negative consequences on your health. Learn how to stay active at work.
Promoting Health and Well-being at Work

Promoting Health and Well-being at Work

Well-Being Essentials Collection

Promoting health and well-being in the workplace is an essential part of maintaining a staff that is creative and productive.
Kicking Bad Habits

Kicking Bad Habits

Well-Being Essentials Collection

Bad habits can negatively impact your performance at work, which is why it’s important to learn how to recognize and get rid of them.
Eating Healthily

Eating Healthily

Well-Being Essentials Collection

Discover helpful tips to make eating healthy in and out of work a daily habit. You’ll feel a boost in your energy and productivity levels.
Dealing with Stress

Dealing with Stress

Well-Being Essentials Collection

Knowing how to deal with stress in the workplace will help prevent harmful effects on your health and keep your productivity levels high.

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Mayer's 12 Principles of Multimedia Learning
Instructional Design
Instructional Design
April 26, 2022

Mayer's 12 Principles of Multimedia Learning

3 minute read

Using Mayer's Principles of Multimedia Learning is a great way to make your eLearning more interesting and successful.
Gagne's 9 eLearning events explained

Gagne's 9 eLearning events explained

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Adding Audio to eLearning

Adding Audio to eLearning

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eLearning explained in plain English

eLearning explained in plain English

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