Managing Anger

Train your teams on managing anger. Help them recognize unhealthy anger, and teach them how to manage their anger with this course.

$ 9 USD

Train your teams on managing anger. Help them recognize unhealthy anger, and teach them how to manage their anger with this course.

$ 49 USD

Learn how to communicate better under stress. Understand how to use and interpret body language and the importance of the tone of voice.

$ 299 USD

Unlimited access to all courses, learning resources and collections with new content at no additional cost for a full year.

Courses: 
1
10
328
Lessons: 
3
36
1,417
Resources: 
Development Plan
Development Plan+
Multiple
Duration: 
10 minutes
105 minutes
Multiple
Access: 
30 days
60 days
12 months
Optimized for mobile

About

Everyone experiences anger. We’re only human, and feeling angry is a healthy, human reaction. If it’s controlled, anger can even be useful. But it’s important for everyone to learn how to manage anger, so they can make sure that it doesn’t get out of control and end up hurting them or those around them.

Developing healthy ways to identify, express, and deal with anger is vital for everyone’s mental and physical well-being. It’s a huge part of learning how to cope with emotions and how to maintain autonomy over actions and choices. And it will help your teams make sure that their relationships inside and outside of work are healthy and productive.

What will you learn

Learning about productive strategies to manage their anger will help your teams stay in control, even when they’re frustrated or upset. Daily life is full of challenges, and this course will help ensure your teams know how to manage anger so that they can stay focused and on top of their emotions.

  1. How to recognize unhealthy anger
  2. Why unmanaged anger can be dangerous
  3. How to adopt techniques to help you manage your anger

Communication Skills Applied collection

Everyone experiences anger. We’re only human, and feeling angry is a healthy, human reaction. If it’s controlled, anger can even be useful. But it’s important for everyone to learn how to manage anger, so they can make sure that it doesn’t get out of control and end up hurting them or those around them.

Developing healthy ways to identify, express, and deal with anger is vital for everyone’s mental and physical well-being. It’s a huge part of learning how to cope with emotions and how to maintain autonomy over actions and choices. And it will help your teams make sure that their relationships inside and outside of work are healthy and productive.

Other courses in this collection

Learn how to communicate better under stress. Understand how to use and interpret body language and the importance of the tone of voice.

$ 9 USD

Train your teams on managing anger. Help them recognize unhealthy anger, and teach them how to manage their anger with this course.

$ 49 USD

Learn how to communicate better under stress. Understand how to use and interpret body language and the importance of the tone of voice.

$ 299 USD

Unlimited access to all courses, learning resources and collections with new content at no additional cost for a full year.

Courses: 
1
10
328
Lessons: 
3
36
1,417
Resources: 
Development Plan
Development Plan+
Multiple
Duration: 
10 minutes
105 minutes
Multiple
Access: 
30 days
60 days
12 months
Optimized for mobile