The Art of Breathing

Train everyone on the importance of good breathing and teach them breathing techniques they can benefit from with this course.

$ 9 USD

Train everyone on the importance of good breathing and teach them breathing techniques they can benefit from with this course.

$ 49 USD

Train yourself on setting up for successful presentations. Understand what makes a good presentation. Learn how to create and present better with this course collection.

$ 299 USD

Unlimited access to all courses, learning resources and collections with new content at no additional cost for a full year.

Courses: 
1
10
328
Lessons: 
3
72
1,417
Resources: 
Takeaway Tasks
Tasks+
Multiple
Duration: 
5 minutes
55 minutes
Multiple
Access: 
30 days
60 days
12 months
Optimized for mobile

About

Although we take around 20,000 breaths a day, breathing is something we just tend to do. We don’t give it much thought until we notice it speeding up. That’s a handy little shortcut the brain does for us. We wouldn’t get much else done if we had to think about every breath, right? Breathing well improves our physical and mental health, and it’s key to good public speaking.

Imagine you’re about to give a presentation. If you’re breathing well, you’ll release more endorphins into your body, your muscles will relax, and your heart rate will lower. You’ll also become more focused and less stressed. This course will explain how to harness your breath to ensure your voice is heard.

What will you learn

This course will help everyone focus their concentration, improve their confidence, and relax in front of an audience, all through the power of breathing. Knowing how, and remembering when to breathe really can contribute toward a successful presentation. These techniques can be used in any situation, by anyone.

  1. How “good” breathing benefits our bodies and minds
  2. How to apply simple breathing techniques and exercises
  3. How breathing can improve performance

Presentation Skills collection

Although we take around 20,000 breaths a day, breathing is something we just tend to do. We don’t give it much thought until we notice it speeding up. That’s a handy little shortcut the brain does for us. We wouldn’t get much else done if we had to think about every breath, right? Breathing well improves our physical and mental health, and it’s key to good public speaking.

Imagine you’re about to give a presentation. If you’re breathing well, you’ll release more endorphins into your body, your muscles will relax, and your heart rate will lower. You’ll also become more focused and less stressed. This course will explain how to harness your breath to ensure your voice is heard.

Other courses in this collection

Train yourself on setting up for successful presentations. Understand what makes a good presentation. Learn how to create and present better with this course collection.

$ 9 USD

Train everyone on the importance of good breathing and teach them breathing techniques they can benefit from with this course.

$ 49 USD

Train yourself on setting up for successful presentations. Understand what makes a good presentation. Learn how to create and present better with this course collection.

$ 299 USD

Unlimited access to all courses, learning resources and collections with new content at no additional cost for a full year.

Courses: 
1
10
328
Lessons: 
3
72
1,417
Resources: 
Takeaway Tasks
Tasks+
Multiple
Duration: 
5 minutes
55 minutes
Multiple
Access: 
30 days
60 days
12 months
Optimized for mobile