Kicking Bad Habits

Bad habits can negatively impact your performance at work, which is why it’s important to learn how to recognize and get rid of them.

$ 9 USD

Bad habits can negatively impact your performance at work, which is why it’s important to learn how to recognize and get rid of them.

$ 49 USD

Maintaining your well-being is crucial for living a healthy, balanced life. Learn the importance of prioritizing health and well-being.

$ 299 USD

Unlimited access to all courses, learning resources and collections with new content at no additional cost for a full year.

Courses: 
1
10
328
Lessons: 
4
39
1,417
Resources: 
Infographic
Infographics+
Multiple
Duration: 
10 minutes
100 minutes
Multiple
Access: 
30 days
60 days
12 months
Optimized for mobile

About

Everyone’s got something that could be considered a bad habit. From smoking or drinking too much to staying up until 3 am building a virtual Minecraft village – these are things that can get in the way of day-to-day activities. While it’s very easy to fall into bad habits, kicking them is a lot harder.

Bad habits can infiltrate every part of your life, with things like sleep, mood, and concentration all being affected. They can even affect others around you. This will have damaging effects on your performance at work, as well as your health and well-being, so it’s important to recognize them, and make changes.

What will you learn

Whatever you do, or wherever you work, having strategies to deal with bad habits is a vital part of getting rid of them. This course will teach you how to recognize bad habits and start kicking them, to improve your health, well-being, and productivity.

  1. How bad habits affect our brain
  2. How to identify what needs to change
  3. How to replace bad habits with good ones

Well-Being Essentials collection

Everyone’s got something that could be considered a bad habit. From smoking or drinking too much to staying up until 3 am building a virtual Minecraft village – these are things that can get in the way of day-to-day activities. While it’s very easy to fall into bad habits, kicking them is a lot harder.

Bad habits can infiltrate every part of your life, with things like sleep, mood, and concentration all being affected. They can even affect others around you. This will have damaging effects on your performance at work, as well as your health and well-being, so it’s important to recognize them, and make changes.

Other courses in this collection

Maintaining your well-being is crucial for living a healthy, balanced life. Learn the importance of prioritizing health and well-being.

$ 9 USD

Bad habits can negatively impact your performance at work, which is why it’s important to learn how to recognize and get rid of them.

$ 49 USD

Maintaining your well-being is crucial for living a healthy, balanced life. Learn the importance of prioritizing health and well-being.

$ 299 USD

Unlimited access to all courses, learning resources and collections with new content at no additional cost for a full year.

Courses: 
1
10
328
Lessons: 
4
39
1,417
Resources: 
Infographic
Infographics+
Multiple
Duration: 
10 minutes
100 minutes
Multiple
Access: 
30 days
60 days
12 months
Optimized for mobile